Advantages Of Marriage Counseling

Author: Blake Jacobs

There are couples who stay in an unhappy relationship for the sake of their children. Those who cannot withstand the disagreement and conflict brought by the relationship often end up in divorce. The common mistake of couples is that they fail to consult a marriage counselor to help them with their marital problems. There are those couples who let things happen and do not think of the possible consequences of their actions. Some are afraid and even ashamed to consult a marriage counselor because they do not want other people to know about their problems.
Not all people are the same when it comes to problem solving, there are those who can easily find solutions and there are those who cannot. There are people who cannot solve their problems nor face whatever issue is bothering them. Relationships fail because of many factors. Marital problems are often brought by alcoholism, infidelity, addiction to different substances and many more. Some marriages fail because they do not see marriage counseling to be an effective tool to help them with their problems.
With the help of a certified marriage counselor, married couples will realize better ways on how to solve their conflict. Some of the things that the marriage counselor do is that they teach each partner about proper communication or the right way to talk to their partner. The feature of a good communication skill includes respect and a calm attitude. Open communication gives the partner a little space for them to voice out their opinion in a calm way.
The advantage of marriage counseling is that both partners will learn to address the needs of their partner. Couples will realize as soon as they talk to the marriage counselor that there is a big problem that they need to address. If couples know how to voice out their thoughts in a nice way, then there are great chances of having a healthy relationship. A marriage counselor can definitely help them in developing a sense of oppenness so that they can share whatever problem is bothering them.
Another advantage or benefit of marriage counseling is that couples will learn to express themselves in a positive way.
Some institutions can help couples when they have problems, marital problems brought by drugs or any other form of addiction can be addressed by family therapists and mental health institutions.
The duties and obligations of each member will be upheld in marriage counseling. If the couple will learn about theor obligations to their partners, they can solve any problem that they will encounter.One of the reasons why marriage counseling is effective is because of the activities and progress reports conducted on the couple. A marriage counselor can help save the marriage, especialy if the couples become participative.
Article Source: http://www.articlesbase.com/mental-health-articles/advantages-of-marriage-counseling-4490281.html
About the Author

Blake Jacobs has been in the field of handling Utah family therapist problems for a long time and maintains a Utah therapy company where you can get answers to the rest of your questions.

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Stressful Life Events and Parent-Child Relationship

Author: krati sharma

In modern technological society, stress is found to be a complex phenomenon. Stress is a state of extreme difficulty, pressure, or strain. A state of bodily or mental tension resulting from factors that tend to alter an existent equilibrium is stress. In spite of the stress faced by the parents, parents play an indispensable role in life of their children. The present article focuses on this aspect that parents who are stressed whether have an impact on their parent child relationship.

Stress is an unavoidable effect of living. It has been also found to be linked to coronary heart disease, psychosomatic disorders, and various other mental and physical problems. Stress can be treated by a combination of counseling or psychotherapy and medication.

It seems to be common knowledge that women are generally busier and more stressed than men, that they juggle more roles and are constantly rushing. Parents protect, punish ,reject, reward, love ,demand their children in order to discipline them. A study done on impact of stressful life events on parent child relation focuses on this aspect that parents who are stressed whether have impact on their parent child relationship.

For this, a sample of 50 women in the age group of 25 to 45 yrs who had adolescent children were for the study. The standardized tools namelyPresumptive Stressful Life Events Scale by Singh , Kaur & Kaur and Parent Child Relationship Scale by Nalini Rao were introduced to the sample to collect the data for the study.
Table 1
Showing Mean, SD and t score of 50 adolescents on PCRS domain
Marital Conflicts
Death of Spouse
Variable
Mean
SD
Mean
SD
t
Protecting
31.0
5.70
30.2
5.80
0 .46
Loving
30.0
5.51
31.8
7.82
-0 . 88
Symbolic punishment
28.2
5.27
25.0
6.79
1 . 75
Rejecting
24.7
6.67
25.7
6.74
-0 . 49
Object Punishment
24.4
7.79
25.8
6.74
-0 . 58
Demanding
24.7
7.35
25.5
7.07
-0 . 37
Neglect
23.0
4.65
23.6
5.38
-0 . 40
Object Reward
27.7
5.49
29.2
6.23
-0 . 85
Symbolic Reward
31.0
5.90
34.1
-2 . 09
3.69*
Indifferent
27.4
6.83
36.0
2.61
-5 . 52*
Results indicate that protecting domain shows the mean difference between 31 and 30.2 with standard deviations of 5.70 and 5.80 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was 0 . 46.
Loving domain of parents shows the difference between 30 and 31.8 with standard deviations of 5.51 and 7.82 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was -0 . 88. Symbolic punishment shows the difference between 28.2 and 25.0 with standard deviations of 5.27 and 6.79 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was 1.75.
Rejecting domain shows the difference between 24.7 and 25.7 with standard deviations of 6.67 and 6.74 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was -0 . 49.
Object Punishment shows the difference between 24.4 and 25.8 with standard deviations of 7.79 and 8.26 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was -0 . 58.
Demanding domain of PCRS the difference between 24.7 and 25.5 with standard deviations of 7.35 and 7.07 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was -0 . 37.
Neglecting domain the difference between 23.0 and 23.6 with standard deviations of 4.65 and 5.38 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was -0 . 40.
Object reward domain shows the difference between 27.7 and 29.2 with standard deviations of 5.49 and 6.23 and sample sizes of 22 and 22, respectively, is not significant at the .05 level. The value of the t-statistic for this test was -0 . 85.
Symbolic reward domain shows the difference between 31.0 and 34.1 with standard deviations of 5.90 and 3.69 based on sample sizes of 22 and 22, respectively, is significant at the .05 level. The value of the t-statistic for this test was -2 . 09.
Indifferent domain shows the difference between 27.4 and 36.0 with standard deviations of 6.83 and 2.61 based on sample sizes of 22 and 22, respectively, is significant at the .05 level. The value of the t-statistic for this test was -5 . 52.
References
Agarwal,Kusum (1997).Acomparative study of parental encouragement among the different educational groups of Urban and Rural adolescents, Experiments in Education.25(10),204-207.
Kumer,Yatendra,(2003).Acomparative study of adjustment of boys and girls studying in higher secondary level with reference to their self-confidence,M.Ed.dissertation,C.S.J.M. University,Kanpur.
Lazarus, R. S. (1991). Progress on a cognitive–motivational–relational
theory of emotion. The American Psychologist, 46, 819-834.
Lazarus, R. S. (1993). From psychological stress to the emotions: A history of changing outlooks. Annual Review of Psychology 44, 1-21.
Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping.
New York: Springer.
Dodge,D. and Martin,W. (1970). Social Stress and Chronic Illness ( Univ. of Norta Dame Press,Notra Dame,Ind.)
Singh,Gurmeet ; Kaur Dalbir; Kaur, Harsharan(1971). Presumptive Stressful Life Event Scale, National Psychological Corporation, Agra.
Rao,Nalini ( 1971). Parent Child Relationship Scale (PCRS). National Psychological Corporation,Agra.
Article Source: http://www.articlesbase.com/mental-health-articles/stressful-life-events-and-parent-child-relationship-4491056.html
About the Author

krati sharma, research scholar, human development

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A Diet for Healthy Brain Can Be Yours Easier Than You Think

Author: Audrey Alexander

Does this sound like you? You rush around taking care of everyone else and at the end of the day you're exhausted. Between work and your family it seems everyone needs something from you. Everyone comes to you for the answers because you usually have them. Good for you. But, this can be stressful.
What if I told you eating a diet for healthy brain could improve your memory, reduce your stress and boost your mood? Research shows it can!
The trick is in eating the right foods. See, if you eat fast food all day, you'll probably feel sluggish. On the other hand, if you eat whole, fresh foods, you'll feel perky and energized. But it's more than that.
A Healthy Brain Needs Fat
Your brain is make up of fats. It needs to continually replace them too but the modern diet doesn't do this well. You can help it out by making sure you get enough omega 3 fatty acids. That's the best diet for a healthy brain.
A healthy brain will make you feel better because you'll be less stressed, have a better memory and enjoy a more positive outlook. Research shows omega 3 fatty acids are the "good fats" your mind and body crave. They reduce inflammation and boost your mood. They improve memory and lower your triglycerides.
In fact, studies show cultures where people get plenty of omega 3's in their daily diet—more on where in a minute—there are few instances of Alzheimer's, heart disease and depression.
Where are these omega 3's?
They're in avocadoes, spinach and primarily fish. Experts say if you eat fish 2-3 times a week, you'll probably have the diet for healthy brain you're craving. This is because fish is rich in omega 3's.
Those people with low rates of Alzheimer's, heart disease and depression? They're in fish eating cultures like Alaska, Iceland and Japan.
If it seems difficult eat fish that often with your "to do" list as long as it is, you might want to go for fish oil supplements. You'll get the same nutrients in an easy to swallow pill.
To learn more about how omega 3 fish oil supplements can be an important part of your healthy diet for healthy brain, please visit my website where I share the research I've done for you to make it easy for you.
Article Source: http://www.articlesbase.com/mental-health-articles/a-diet-for-healthy-brain-can-be-yours-easier-than-you-think-4492154.html
About the Author

Audrey Alexander is a passionate advocate of health and nutrition. To learn more about effective Omega 3's and supplements she recommends after extensive research, visit http://www.omega3-reviews.com/.

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